In Ian’s own words:
“Almost a decade ago I suffered multiple open fractures in my right leg following a severe motorcycle crash that resulted in numerous metal screws and plates being inserted into my femur and tibia.
Every running season since then my body would break down with many injuries and I would have weeks not training due to chronic pain throughout my body. In the 12 months since my first activation session with Stephen, I have not had one injury and have been running further and faster than ever before. A few weeks ago I knocked over 30 minutes off my marathon p.b. to go sub 3 hours for the first time! Activation is a total game changer.”
Additional… “a few weeks after that pb, I knocked another 15 minutes off my time at the next marathon to go 2:44!!!”