Ironman

Ironman

In Spencer’s own words: “Having recently turned 50 and suffering with long term knee and hip pain, I wanted to try and complete IRONMAN Lanzarote. Basic exercises weren’t possible and social running had to stop as my knees just couldn’t take it. From the very...
Motorbike Crash

Motorbike Crash

In Ian’s own words: “Almost a decade ago I suffered multiple open fractures in my right leg following a severe motorcycle crash that resulted in numerous metal screws and plates being inserted into my femur and tibia. Every running season since then my body...

The realisation of Limitless Potential

My journey began with Doug back in Nov 2012 when I first attended the be activated level 1 course in Sheffield. It amazed me how brilliant this technique was and I used it straight away within my dance school. I loved it but I didn’t quite feel 100% confident on how...

This Was Unexpected!

Since getting my Level 1 RPR I have jumped headfirst into the world of Be Activated. My first story on 3000 Stories covers most of that, so I won’t ramble on and repeat myself. This story is not the story I was planning to share. I actually have three I want to...
My First Breath

My First Breath

In its simplest guise, Be Activated is primarily a “hands-on” CPD course for physical therapists and bodyworkers. It is taught by a crazy South African Physiotherapist and you will learn some awesome new techniques for treating the body that can help the clients you...