by Andy Scott | Aug 6, 2022 | Life, Pain, Performance
Two years ago, Bev from the ‘Be Activated’ crew talked me into writing my story. I put it out to the Facebook group but never loaded it onto the 3000 Stories – well here it is finally, plus a little more hindsight… So, I’m a rock climber and a physio, having worked...
by Stephen Tomlinson | Jun 30, 2022 | Pain, Performance
In Spencer’s own words: “Having recently turned 50 and suffering with long term knee and hip pain, I wanted to try and complete IRONMAN Lanzarote. Basic exercises weren’t possible and social running had to stop as my knees just couldn’t take it. From the very...
by Stephen Tomlinson | Jun 30, 2022 | Dysfunction, Pain, Performance, speed
In Ian’s own words: “Almost a decade ago I suffered multiple open fractures in my right leg following a severe motorcycle crash that resulted in numerous metal screws and plates being inserted into my femur and tibia. Every running season since then my body...
by Sally Wragg | Nov 12, 2020 | Performance
My journey began with Doug back in Nov 2012 when I first attended the be activated level 1 course in Sheffield. It amazed me how brilliant this technique was and I used it straight away within my dance school. I loved it but I didn’t quite feel 100% confident on how...
by John Carlo | Nov 10, 2020 | Dysfunction, Performance
Since getting my Level 1 RPR I have jumped headfirst into the world of Be Activated. My first story on 3000 Stories covers most of that, so I won’t ramble on and repeat myself. This story is not the story I was planning to share. I actually have three I want to...
by Stephen Tomlinson | Nov 6, 2020 | Life, Performance
In its simplest guise, Be Activated is primarily a “hands-on” CPD course for physical therapists and bodyworkers. It is taught by a crazy South African Physiotherapist and you will learn some awesome new techniques for treating the body that can help the clients you...
