In Spencer’s own words: “Having recently turned 50 and suffering with long term knee and hip pain, I wanted to try and complete IRONMAN Lanzarote. Basic exercises weren’t possible and social running had to stop as my knees just couldn’t take it. From the very...
In Ian’s own words: “Almost a decade ago I suffered multiple open fractures in my right leg following a severe motorcycle crash that resulted in numerous metal screws and plates being inserted into my femur and tibia. Every running season since then my body...
In Mike’s own words: “The results from Stephen’s Activations were simply astounding. Exercises that were not possible before or ones that caused pain in my elbow and knee following surgery, became easily do-able when the inactive muscles started working properly...
Tony was a 200m Butterfly swimmer whose body just shut down on him after a race one day. In his own words: “Four years ago I was diagnosed with Brown Sequard Syndrome, which resulted in losing all of my muscular power in my right side and all sensory feeling from the...
In Rachel’s own Words. “I first visited Stephen back in April 2019 following a shoulder injury which was a result of a major fall from my horse. Having been told I needed a replacement shoulder, which was not an option I wanted to take, I was still barely using...
