by Andy Scott | Aug 6, 2022 | Life, Pain, Performance
Two years ago, Bev from the ‘Be Activated’ crew talked me into writing my story. I put it out to the Facebook group but never loaded it onto the 3000 Stories – well here it is finally, plus a little more hindsight… So, I’m a rock climber and a physio, having worked...
by Stephen Tomlinson | Jun 30, 2022 | Pain, Performance
In Spencer’s own words: “Having recently turned 50 and suffering with long term knee and hip pain, I wanted to try and complete IRONMAN Lanzarote. Basic exercises weren’t possible and social running had to stop as my knees just couldn’t take it. From the very...
by Stephen Tomlinson | Jun 30, 2022 | Dysfunction, Pain, Performance, speed
In Ian’s own words: “Almost a decade ago I suffered multiple open fractures in my right leg following a severe motorcycle crash that resulted in numerous metal screws and plates being inserted into my femur and tibia. Every running season since then my body...
by Stephen Tomlinson | Jun 23, 2022 | Pain
In Rachel’s own Words. “I first visited Stephen back in April 2019 following a shoulder injury which was a result of a major fall from my horse. Having been told I needed a replacement shoulder, which was not an option I wanted to take, I was still barely using...
by Stephen Tomlinson | Jun 23, 2022 | Dysfunction, Pain
Steven White is a martial artist who could barely walk due to many years of crippling pain. In his own words: “25 years ago I had an accident and damaged my knee. Surgery was required and I was left with a limp. 18 months ago I started to develop pains in my shoulders...
by Nils Jensen | Mar 19, 2022 | Body, Mind, Pain, Stress
One of the main reasons I started the journey that ended up with Be Activated was to help reduce the physical pain in my body. I have written another story telling the longer version of how BA ended up changing my life, but this story is focusing on...
