Getting back on the horse!

Getting back on the horse!

In Rachel’s own Words. “I first visited Stephen back in April 2019 following a shoulder injury which was a result of a major fall from my horse. Having been told I needed a replacement shoulder, which was not an option I wanted to take, I was still barely using...
Crippling Pain

Crippling Pain

Steven White is a martial artist who could barely walk due to many years of crippling pain. In his own words: “25 years ago I had an accident and damaged my knee. Surgery was required and I was left with a limp. 18 months ago I started to develop pains in my shoulders...
Carrying a heart attack

Carrying a heart attack

One of the main reasons I started the journey that ended up with Be Activated was to help reduce the physical pain in my body. I have written another story telling the longer version of how BA ended up changing my life, but this story is focusing on...
The gift of sharing!

The gift of sharing!

I had to share this with you, so I’ll give the background story as short as possible. This is my mum, she’s 71 (72 in March) and in 2000 she had an operation and she awoke not being able to feel her left leg at all. She hadn’t had an epidural, during the op they...

What are running from?

I have been treating someone who came to see me about hip pain when running. Running was supposed to be her escape from some stress in her personal life. Somewhere along the line, it began to dominate her running too. This is the message she sent me. Her story in her...