Two years ago, Bev from the ‘Be Activated’ crew talked me into writing my story. I put it out to the Facebook group but never loaded it onto the 3000 Stories – well here it is finally, plus a little more hindsight… So, I’m a rock climber and a physio, having worked...
In Spencer’s own words: “Having recently turned 50 and suffering with long term knee and hip pain, I wanted to try and complete IRONMAN Lanzarote. Basic exercises weren’t possible and social running had to stop as my knees just couldn’t take it. From the very...
In Ian’s own words: “Almost a decade ago I suffered multiple open fractures in my right leg following a severe motorcycle crash that resulted in numerous metal screws and plates being inserted into my femur and tibia. Every running season since then my body...
In Rachel’s own Words. “I first visited Stephen back in April 2019 following a shoulder injury which was a result of a major fall from my horse. Having been told I needed a replacement shoulder, which was not an option I wanted to take, I was still barely using...
Steven White is a martial artist who could barely walk due to many years of crippling pain. In his own words: “25 years ago I had an accident and damaged my knee. Surgery was required and I was left with a limp. 18 months ago I started to develop pains in my shoulders...
