Carrying a heart attack

Carrying a heart attack

One of the main reasons I started the journey that ended up with Be Activated was to help reduce the physical pain in my body. I have written another story telling the longer version of how BA ended up changing my life, but this story is focusing on...

Keeping It Simple

Never underestimate the power of simplicity. Knowing the outcome of this story I am about to share also just underscores how important the foundation of the 1,2,3 is and that is to get the breathing down and not to progress further until they do, as Doug has always...
MARCH MADNESS

MARCH MADNESS

MARCH MADNESS Glenn Buechlein 2017 It seems like something always comes over me during the early days of spring. I cannot fully explain it. This past March proved to be no exception. The best way to describe what I endure is that I feel as though my body cannot keep...

What are running from?

I have been treating someone who came to see me about hip pain when running. Running was supposed to be her escape from some stress in her personal life. Somewhere along the line, it began to dominate her running too. This is the message she sent me. Her story in her...
30 Days of Activation

30 Days of Activation

I’ve been around Douglas and the Be Activated community for almost 3 months.  My intention was simply to help Doug grow his business.  Feeling like I had to understand the method better I took the Level 1 Workshop virtually and a few of the other courses dedicated to...