Never underestimate the power of simplicity. Knowing the outcome of this story I am about to share also just underscores how important the foundation of the 1,2,3 is and that is to get the breathing down and not to progress further until they do, as Doug has always...
The underlying principles of BeActivated simply made sense to me right from Day 1 of level 1; “Whatever’s in the Mind is in the Body…” (the origin of my personal yoga practice) and that there are basic needs that must be met before anything else is allowed to happen....
MARCH MADNESS Glenn Buechlein 2017 It seems like something always comes over me during the early days of spring. I cannot fully explain it. This past March proved to be no exception. The best way to describe what I endure is that I feel as though my body cannot keep...
I have been treating someone who came to see me about hip pain when running. Running was supposed to be her escape from some stress in her personal life. Somewhere along the line, it began to dominate her running too. This is the message she sent me. Her story in her...
I’ve been around Douglas and the Be Activated community for almost 3 months. My intention was simply to help Doug grow his business. Feeling like I had to understand the method better I took the Level 1 Workshop virtually and a few of the other courses dedicated to...
My introduction to Be Activated came through an email from Cal Dietz, who at the time, I knew as a Strength Coach at the University of Minnesota. I didn’t know Cal at all but respected his work and while I was curious about this guy that was flying in from...
