by Sofia Tsamassiros | Oct 10, 2024 | Life, Stress
Everything always happens at the right time for the right reasons. I can’t tell you why it took me so long to write my 3000 stories, but here we are, 6 years after attending my first Be Activated course, which completely change my life. As someone who usually loves to...
by Bev Porrino | Sep 2, 2022 | breathing, Dysfunction, Stress
Isn’t it great when people get stuck into their process and ride the waves of the work. My award for ‘Most Up For It Human’ goes to my dear client, Emma. Emma came into my clinic late last year 2021 with a history of concussion after a serious head injury which...
by Nils Jensen | Mar 19, 2022 | Body, Mind, Pain, Stress
One of the main reasons I started the journey that ended up with Be Activated was to help reduce the physical pain in my body. I have written another story telling the longer version of how BA ended up changing my life, but this story is focusing on...
by Deirdre Nazareth | Mar 5, 2021 | Mind, Stress
Never underestimate the power of simplicity. Knowing the outcome of this story I am about to share also just underscores how important the foundation of the 1,2,3 is and that is to get the breathing down and not to progress further until they do, as Doug has always...
by Linda Wheatley | Nov 3, 2020 | Body, Life, Mind, Stress
The underlying principles of BeActivated simply made sense to me right from Day 1 of level 1; “Whatever’s in the Mind is in the Body…” (the origin of my personal yoga practice) and that there are basic needs that must be met before anything else is allowed to happen....
by gbuech | Oct 29, 2020 | Stress
MARCH MADNESS Glenn Buechlein 2017 It seems like something always comes over me during the early days of spring. I cannot fully explain it. This past March proved to be no exception. The best way to describe what I endure is that I feel as though my body cannot keep...
