We felt proud

I had a experience today that really touched me. Reminded me, why I love what I do. Sometimes small things we do can have a huge impact on others lives. Sometimes, even without us knowing it. I treated a young boy of 13 today. He seemed like a lovely child from a good...
Then and Now

Then and Now

I first was introduced to Be Activated (then Muscle Activation) in 2011 by Douglas Heel, on a level 1 course in Durban, South Africa. I signed up for the course not really knowing what it was about, and I had no idea how it would influence my life from there onwards....