What are running from?

I have been treating someone who came to see me about hip pain when running. Running was supposed to be her escape from some stress in her personal life. Somewhere along the line, it began to dominate her running too. This is the message she sent me. Her story in her...

AND SO A CHRYSALIS EVOLVES……

*******email from a client who wanted to share but remain anonymous******* Not really sure where to start…….. I have been unwittingly cultivating my cocoon for some time. I lost all of my hair very suddenly 7 years ago. It affected me, of course, it did, but I just...

What’s the story……

My first introduction to Be Activated was almost 2 years ago when I was treated for Thoracic Outlet Syndrome on my right shoulder. I had been bothered with tightness and aches and pains down my right arm for a couple of months but as all good therapists do I ignored...