My greatest teachers through time are without a doubt my children, I have a boy of seven and a daughter of four. Ever since they have been babies, I have learned so much to study their movements right from the baby stage, their perfect breathing and not least...
My story starts eight years before my first BeActivated course. I was a soldier and relatively strong, but my back kept giving me problems and it only got worse and worse. Eventually I was scanned and had two disc protrusion in my lower back. After the scan, I...
