You dont know what you dont know! That phrase has become one of those I try to live my life by. I have had a period of my life where I thought I was getting depressed, insane or worse. No matter what I did, it was just like I could not be happy, at least not all the...
I was in France in June of 2017 on a retreat with hiking, meditation, and spiritual practice. At that point I had been working with “Be Activated” for some years, and like in all the stories here – Douglas´ work has changed my life, my perspective, and the way I...
About 6 years ago at age 50 I was diagnosed with Parkinson’s and had to give up work. The disease progressed and about 4 years ago I could barely walk across a room. It was hard to control my balance and gait, standing still was difficult and my body was subject to...
My journey with BeActivated began in 2018. All my life I was involved in swimming at a high level. I was a multiple national champion and record holder and I still continue competing as a Master at a world level. I also coached for 15 years and my swimmers were in a...
My greatest teachers through time are without a doubt my children, I have a boy of seven and a daughter of four. Ever since they have been babies, I have learned so much to study their movements right from the baby stage, their perfect breathing and not least...