Sprinting with Parkinson’s

About 6 years ago at age 50 I was diagnosed with Parkinson’s and had to give up work. The disease progressed and about 4 years ago I could barely walk across a room. It was hard to control my balance and gait, standing still was difficult and my body was subject to...
Coherent brain and body

Coherent brain and body

My journey with BeActivated began in 2018. All my life I was involved in swimming at a high level. I was a multiple national champion and record holder and I still continue competing as a Master at a world level. I also coached for 15 years and my swimmers were in a...
What I learned from my children

What I learned from my children

  My greatest teachers through time are without a doubt my children, I have a boy of seven and a daughter of four. Ever since they have been babies, I have learned so much to study their movements right from the baby stage, their perfect breathing and not least...
My Story

My Story

  My story starts eight years before my first BeActivated course. I was a soldier and relatively strong, but my back kept giving me problems and it only got worse and worse. Eventually I was scanned and had two disc protrusion in my lower back. After the scan, I...
And I never looked back…

And I never looked back…

And then again, I did now! And only a bit more than 4 years ago. I was on my first level 1 course in London in April 2016. A colleague of mine heard about it. I saw one video and that was enough, made the reservations: course, flight, and hotel. And it was...