My breathing blinded me

You dont know what you dont know! That phrase has become one of those I try to live my life by. I have had a period of my life where I thought I was getting depressed, insane or worse. No matter what I did, it was just like I could not be happy, at least not all the...
I had a dream………

I had a dream………

I was in France in June of 2017 on a retreat with hiking, meditation, and spiritual practice. At that point I had been working with “Be Activated” for some years, and like in all the stories here – Douglas´ work has changed my life, my perspective, and the way I...

Sprinting with Parkinson’s

About 6 years ago at age 50 I was diagnosed with Parkinson’s and had to give up work. The disease progressed and about 4 years ago I could barely walk across a room. It was hard to control my balance and gait, standing still was difficult and my body was subject to...
Coherent brain and body

Coherent brain and body

My journey with BeActivated began in 2018. All my life I was involved in swimming at a high level. I was a multiple national champion and record holder and I still continue competing as a Master at a world level. I also coached for 15 years and my swimmers were in a...
What I learned from my children

What I learned from my children

  My greatest teachers through time are without a doubt my children, I have a boy of seven and a daughter of four. Ever since they have been babies, I have learned so much to study their movements right from the baby stage, their perfect breathing and not least...