What is in the mind is in the body, and what is in the body is in the mind. It touched me deeply from the very first course I took with Doug. Really simply, we can see this all around. Next time someone tells you they are sad, just check where their shoulders are...
I was asked to do a home visit on Claire. She had weakness in her right leg and arm and had lost confidence walking due to numerous falls. I arrive at her home and am surprised as I am greeted by a beautiful blonde 57 yeas old woman, who apart from her mobility issue...
The underlying principles of BeActivated simply made sense to me right from Day 1 of level 1; “Whatever’s in the Mind is in the Body…” (the origin of my personal yoga practice) and that there are basic needs that must be met before anything else is allowed to happen....