Disc-connected

When the body feels safe, it will respond immediately That’s what Doug has been talking about over and over again, and this week I have experienced one of the most amazing moments. I had herniated my disc of L4-5 a few years ago due to well-intentioned but...
Breathing with the fingers

Breathing with the fingers

I have worked with a lady for the past 2 years, and recently we witnessed something incredible- how far your body is willing to go in order to breathe. She came in with a worried expression on her face, typing on the phone while asking  “do you know any good...

The person in the mirror

For the past six months, I have worked with a young man, and we have experienced some wonderful moments together, and I am so grateful to accompany him during this part of the journey. When he came to me for the first time, he was staring down, literally. Even when we...
Unglue the back

Unglue the back

I have a slipped disc, or herniation at my L4-5. It was at my second year of college, I was doing some weight-training for the upcoming tournament. My senior asked me to walk the pitch while carrying him on my back, and it was too much for me at that moment, but I...
Football, Game changer, Life changer

Football, Game changer, Life changer

My name is Denny, and I am privileged to know and experience Be Activated at such an early stage of my life The story has 2 parts, first is the encounter with Be Activated and the young Doug on the USB, and the second is what happened after attending courses in person...