The gift of sharing!

The gift of sharing!

I had to share this with you, so I’ll give the background story as short as possible. This is my mum, she’s 71 (72 in March) and in 2000 she had an operation and she awoke not being able to feel her left leg at all. She hadn’t had an epidural, during the op they...
Anxiety Related Pudendal Neuralgia

Anxiety Related Pudendal Neuralgia

  An ex-colleague from back in my fitness trainer days reached out to me for help in December 2020. Background information: 32-year-old male, ex-fitness trainer and competitive bodybuilder, has suffered from intermittent lower back pain from “bulging discs” for...
Breathing with the fingers

Breathing with the fingers

I have worked with a lady for the past 2 years, and recently we witnessed something incredible- how far your body is willing to go in order to breathe. She came in with a worried expression on her face, typing on the phone while asking  “do you know any good...
I had a dream………

I had a dream………

I was in France in June of 2017 on a retreat with hiking, meditation, and spiritual practice. At that point I had been working with “Be Activated” for some years, and like in all the stories here – Douglas´ work has changed my life, my perspective, and the way I...

The power of the mind – Be Astonished

What is in the mind is in the body, and what is in the body is in the mind. It touched me deeply from the very first course I took with Doug. Really simply, we can see this all around. Next time someone tells you they are sad, just check where their shoulders are...