What are running from?

I have been treating someone who came to see me about hip pain when running. Running was supposed to be her escape from some stress in her personal life. Somewhere along the line, it began to dominate her running too. This is the message she sent me. Her story in her...
There and back again…a lost soul’s tale

There and back again…a lost soul’s tale

This story has been shared with my clients for the last 5-6 years but somehow it has taken me forever to put down on paper for you all to read. The reason: vulnerability. Mostly because I know Doug will read it and he was the first person that I ever felt knew the...

AND SO A CHRYSALIS EVOLVES……

*******email from a client who wanted to share but remain anonymous******* Not really sure where to start…….. I have been unwittingly cultivating my cocoon for some time. I lost all of my hair very suddenly 7 years ago. It affected me, of course, it did, but I just...