by Karen Roberts | Jan 25, 2021 | Muscular-skeletal
An ex-colleague from back in my fitness trainer days reached out to me for help in December 2020. Background information: 32-year-old male, ex-fitness trainer and competitive bodybuilder, has suffered from intermittent lower back pain from “bulging discs” for...
by dennyshang | Jan 12, 2021 | Body
I have worked with a lady for the past 2 years, and recently we witnessed something incredible- how far your body is willing to go in order to breathe. She came in with a worried expression on her face, typing on the phone while asking “do you know any good...
by Annbrit Olsen | Dec 16, 2020 | Life, Mind, Spirituality
I was in France in June of 2017 on a retreat with hiking, meditation, and spiritual practice. At that point I had been working with “Be Activated” for some years, and like in all the stories here – Douglas´ work has changed my life, my perspective, and the way I...
by Christie Petrucha-Rourke | Dec 1, 2020 | Body, Mind
What is in the mind is in the body, and what is in the body is in the mind. It touched me deeply from the very first course I took with Doug. Really simply, we can see this all around. Next time someone tells you they are sad, just check where their shoulders are...
by Kerry Hodges | Nov 17, 2020 | Life
My Be Activated Journey began in 2015. I have since gone onto complete 3 more courses (L1/2’s), each one unique, learning so much about myself and others. After leaving a fast-paced job in Finance and having three wonderful daughters I retrained as a PT in 2009....
