A journey that changed my life.

A journey that changed my life.

My Be Activated journey started in early 2018 and it has truly changed my life. I had been in pain for years after beating my body up with powerlifting. I tried going to chiropractors, naprapathy, massage therapists, physios, osteopaths, and doctors. I tried different...

What’s the story……

My first introduction to Be Activated was almost 2 years ago when I was treated for Thoracic Outlet Syndrome on my right shoulder. I had been bothered with tightness and aches and pains down my right arm for a couple of months but as all good therapists do I ignored...
From Implosion to Explosion

From Implosion to Explosion

Many injuries in our life come, are healed and are gone. But sometimes an acute one grows into a chronic one and pushes us into a state of daily struggle with even the simplest tasks and that’s a different story. In 2012, I was enjoying one of my regular sports...
Tapping Into Athletes’ True Capabilities

Tapping Into Athletes’ True Capabilities

An introduction My story is not one of relieving pain as such. It’s about overcoming the limitations that we and society inflict on ourselves so that we can achieve. The Conflict/ Challenge/ Problem   As a 400m athlete since 2003, I have strived  to get the...
 Stepping Down The Staircase

 Stepping Down The Staircase

“When the student is ready, the teacher will appear.” Douglas talks about Be Activated as a philosophy with a technique wrapped around it. As a massage therapist and coach, that idea didn’t make a lot of sense to me at first. Over time, the philosophy has become my...