Gordon’s Axe – A journey into mindset and rehabilitation

Gordon’s Axe – A journey into mindset and rehabilitation

Limits – we all have them – what can we work through, what shuts us down. Really, we all build this into our physiology through our beliefs and experiences: what we think is safe, what we think is dangerous, what we might need to protect ourselves from, what we feel...

Disc-connected

When the body feels safe, it will respond immediately That’s what Doug has been talking about over and over again, and this week I have experienced one of the most amazing moments. I had herniated my disc of L4-5 a few years ago due to well-intentioned but...
And I never looked back…

And I never looked back…

And then again, I did now! And only a bit more than 4 years ago. I was on my first level 1 course in London in April 2016. A colleague of mine heard about it. I saw one video and that was enough, made the reservations: course, flight, and hotel. And it was...