by dennyshang | Mar 26, 2021 | Body
When the body feels safe, it will respond immediately That’s what Doug has been talking about over and over again, and this week I have experienced one of the most amazing moments. I had herniated my disc of L4-5 a few years ago due to well-intentioned but...
by Deirdre Nazareth | Mar 5, 2021 | Mind, Stress
Never underestimate the power of simplicity. Knowing the outcome of this story I am about to share also just underscores how important the foundation of the 1,2,3 is and that is to get the breathing down and not to progress further until they do, as Doug has always...
by Melissa Segalov | Jan 25, 2021 | Life
I’m a converted Soft Tissue Therapist. I really like and believe in Be Activated, and as a client stated after his first Be Activated session “This is the Future”. I have been on several Level 1 & 2 courses, and am still discovering and learning...
by dennyshang | Jan 12, 2021 | Body
I have worked with a lady for the past 2 years, and recently we witnessed something incredible- how far your body is willing to go in order to breathe. She came in with a worried expression on her face, typing on the phone while asking “do you know any good...
by Annbrit Olsen | Dec 16, 2020 | Life, Mind, Spirituality
I was in France in June of 2017 on a retreat with hiking, meditation, and spiritual practice. At that point I had been working with “Be Activated” for some years, and like in all the stories here – Douglas´ work has changed my life, my perspective, and the way I...
