by John Carlo | Jun 7, 2020 | Dysfunction, Pain, Performance
My story starts when I was in the fifth grade and my friend asked if I wanted to take a Judo class with him that was starting that Saturday at the local Boys Club. That was 1977 and I was 12. As you can guess I said yes. The funny thing is I was very small, shy, and...
by Staci Katsivalis | Jun 4, 2020 | Performance, speed
Working as a Lyno© Practitioner, I work with many athletes, everything between elite and weekend warriors, runners, cyclers, swimmers, tri-athletes and gym-bunnies. I was excited to add Be Activated to my toolbox, especially for an elite tri-athlete that had been my...
by dennyshang | May 22, 2020 | Body, Muscular-skeletal
I have a slipped disc, or herniation at my L4-5. It was at my second year of college, I was doing some weight-training for the upcoming tournament. My senior asked me to walk the pitch while carrying him on my back, and it was too much for me at that moment, but I...
by dennyshang | May 9, 2020 | Body, Mind
My name is Denny, and I am privileged to know and experience Be Activated at such an early stage of my life The story has 2 parts, first is the encounter with Be Activated and the young Doug on the USB, and the second is what happened after attending courses in person...
by Douglas Heel | May 3, 2020 | Body, Mind
I have spent the last 6 weeks editing and changing programs that I have developed over the years. Â A story I remember a therapist shared with me jumped out, especially right now when we are all in lockdown and missing human connection. Connection is a human need. The...
