Sprinting with Parkinson’s

About 6 years ago at age 50 I was diagnosed with Parkinson’s and had to give up work. The disease progressed and about 4 years ago I could barely walk across a room. It was hard to control my balance and gait, standing still was difficult and my body was subject to...

From the disruptive child to the top of the class.

A few years back, one of my regular clients asked me if I could try to help her 7 year old son, whose doctor diagnosed him with tight calves. This was about 6 months after I took levels 1 and 2 and was confident that I could help with simple tights calves in a child....
What I learned from my children

What I learned from my children

  My greatest teachers through time are without a doubt my children, I have a boy of seven and a daughter of four. Ever since they have been babies, I have learned so much to study their movements right from the baby stage, their perfect breathing and not least...
My Story

My Story

  My story starts eight years before my first BeActivated course. I was a soldier and relatively strong, but my back kept giving me problems and it only got worse and worse. Eventually I was scanned and had two disc protrusion in my lower back. After the scan, I...
From Implosion to Explosion

From Implosion to Explosion

Many injuries in our life come, are healed and are gone. But sometimes an acute one grows into a chronic one and pushes us into a state of daily struggle with even the simplest tasks and that’s a different story. In 2012, I was enjoying one of my regular sports...