There and back again…a lost soul’s tale

There and back again…a lost soul’s tale

This story has been shared with my clients for the last 5-6 years but somehow it has taken me forever to put down on paper for you all to read. The reason: vulnerability. Mostly because I know Doug will read it and he was the first person that I ever felt knew the...
Coherent brain and body

Coherent brain and body

My journey with BeActivated began in 2018. All my life I was involved in swimming at a high level. I was a multiple national champion and record holder and I still continue competing as a Master at a world level. I also coached for 15 years and my swimmers were in a...
Curiousity

Curiousity

My introduction to Be Activated came through an email from Cal Dietz, who at the time, I knew as a Strength Coach at the University of Minnesota.  I didn’t know Cal at all but respected his work and while I was curious about this guy that was flying in from...

From the disruptive child to the top of the class.

A few years back, one of my regular clients asked me if I could try to help her 7 year old son, whose doctor diagnosed him with tight calves. This was about 6 months after I took levels 1 and 2 and was confident that I could help with simple tights calves in a child....

AND SO A CHRYSALIS EVOLVES……

*******email from a client who wanted to share but remain anonymous******* Not really sure where to start…….. I have been unwittingly cultivating my cocoon for some time. I lost all of my hair very suddenly 7 years ago. It affected me, of course, it did, but I just...