by Bev Porrino | May 19, 2020 | Mind, Muscular-skeletal, Stress
Sometimes, you just don’t know what you don’t know… It is said that the body is the vessel for the subconscious and I was gimping proof that my subconscious dumped a world of emotional detritus into mine. The result? Injuries that wouldn’t heal, a...
by dennyshang | May 9, 2020 | Body, Mind
My name is Denny, and I am privileged to know and experience Be Activated at such an early stage of my life The story has 2 parts, first is the encounter with Be Activated and the young Doug on the USB, and the second is what happened after attending courses in person...
by Douglas Heel | May 3, 2020 | Body, Mind
I have spent the last 6 weeks editing and changing programs that I have developed over the years. Â A story I remember a therapist shared with me jumped out, especially right now when we are all in lockdown and missing human connection. Connection is a human need. The...
by Kristoffer Bjerke | Apr 19, 2020 | Body
The year I first met Douglas I was about to get married to the girl of my dreams. At that point we had 2 kids and a lot of busy, everyday stuff going on in our lives. I don’t get a lot of pictures taken, but I remember this picture being taken a few months before our...
by Carel Wildenboer | Apr 16, 2020 | Body, Pain
I first was introduced to Be Activated (then Muscle Activation) in 2011 by Douglas Heel, on a level 1 course in Durban, South Africa. I signed up for the course not really knowing what it was about, and I had no idea how it would influence my life from there onwards....
