And I never looked back…

And I never looked back…

And then again, I did now! And only a bit more than 4 years ago. I was on my first level 1 course in London in April 2016. A colleague of mine heard about it. I saw one video and that was enough, made the reservations: course, flight, and hotel. And it was...
A journey that changed my life.

A journey that changed my life.

My Be Activated journey started in early 2018 and it has truly changed my life. I had been in pain for years after beating my body up with powerlifting. I tried going to chiropractors, naprapathy, massage therapists, physios, osteopaths, and doctors. I tried different...

The person in the mirror

For the past six months, I have worked with a young man, and we have experienced some wonderful moments together, and I am so grateful to accompany him during this part of the journey. When he came to me for the first time, he was staring down, literally. Even when we...
From Implosion to Explosion

From Implosion to Explosion

Many injuries in our life come, are healed and are gone. But sometimes an acute one grows into a chronic one and pushes us into a state of daily struggle with even the simplest tasks and that’s a different story. In 2012, I was enjoying one of my regular sports...